Discover Total Breakfast Cereal: Packed with 100% daily value of 11 vitamins & minerals, whole grains, and a delicious taste.
Total Breakfast Cereal is a nutritious and delicious way to start your day. Packed with 100% of your daily value for 11 essential vitamins and minerals, this cereal ensures you get a healthy boost every morning. Made from whole grains, Total Breakfast Cereal provides a wholesome, hearty taste that satisfies. Whether you’re looking for a quick breakfast or a nutritious snack, Total Breakfast Cereal offers the perfect balance of taste and health benefits. Seeking detailed insights on StuffYouSeek, we’ve got you covered.Our goal is to help you make an informed decision about whether this product is suitable for your health needs.
Product Specifications of Total Breakfast Cereal
Brand: Total
Ratings: 4.7 out of 5 stars (2,084 ratings)
Recent popularity: 5K+ bought in the past month
Price: $4.98 ($0.31 per ounce)
Shipping and import fees: $21.04 to India
Size options: 1 Pound (Pack of 1) and 1 Pound (Pack of 5)
The Total Breakfast Cereal, a trusted product from the Total brand, boasts a high customer rating of 4.7 out of 5 stars from 2,084 reviews. Its popularity is evident, with over 5,000 purchases in the past month alone. Priced at $4.98, or $0.31 per ounce, it offers great value for money. For customers in India, shipping and import fees amount to $21.04. The cereal is available in two size options: a 1-pound pack of 1 and a more economical 1-pound pack of 5.
What Diet Type Total Breakfast Cereal Is?
Vegetarian-Friendly
Total Breakfast Cereal is suitable for vegetarians. It is made without any meat, poultry, or fish products, making it a great option for those following a vegetarian diet. The ingredients list is free from animal-derived components, ensuring that vegetarians can enjoy this nutritious and tasty cereal with confidence.
Nutrition Summary of Total Breakfast Cereal
Servings and Serving Size
Each container of Total Breakfast Cereal provides 1.0 serving, with a serving size of 3/4 cup (30g). This makes it easy to measure out a portion that fits into a balanced diet, ensuring you get the right amount of nutrients in each bowl.
Calories
Each serving of Total Breakfast Cereal contains 100 calories. This makes it a light yet satisfying option for breakfast, providing enough energy to start your day without overloading on calories.
Sodium
With 140mg of sodium per serving, Total Breakfast Cereal has a moderate amount of sodium. This helps in maintaining the right balance of electrolytes in your body while contributing to the cereal’s savory flavor.
Dietary Fiber
Each serving includes 3g of dietary fiber, which aids in digestion and helps you feel full longer. This makes Total Breakfast Cereal a good choice for those looking to maintain a healthy digestive system and manage their weight.
Sugars
There are 5g of sugars per serving in Total Breakfast Cereal. This small amount adds a touch of sweetness to the cereal without contributing excessive sugar to your diet, making it a healthier breakfast option.
Protein
With 2g of protein per serving, Total Breakfast Cereal provides a modest amount of this essential nutrient. Protein is vital for muscle repair and growth, making this cereal a well-rounded option for a nutritious start to your day.
Nutrition Facts in Total Breakfast Cereal
Vitamins and Minerals
Total Breakfast Cereal is packed with a comprehensive range of vitamins and minerals, providing 100% of the daily value for 11 essential nutrients. This includes:
- Vitamin A: Essential for vision and immune function.
- Vitamin C: Important for immune support and skin health.
- Vitamin D: Crucial for bone health and calcium absorption.
- Vitamin E: Acts as an antioxidant, protecting cells from damage.
- Vitamin B6: Supports brain health and metabolism.
- Vitamin B12: Important for nerve function and red blood cell production.
- Thiamin (Vitamin B1): Helps convert food into energy.
- Riboflavin (Vitamin B2): Important for growth and overall health.
- Niacin (Vitamin B3): Supports digestive health and skin health.
- Folic Acid: Vital for DNA synthesis and repair.
- Iron: Essential for oxygen transport in the blood.
Additional Nutritional Information
In addition to the vitamins and minerals, Total Breakfast Cereal offers:
- Calcium: Supports bone health and muscle function.
- Potassium: Important for heart and muscle function.
- Magnesium: Crucial for muscle and nerve function.
- Phosphorus: Supports healthy bones and teeth.
This detailed nutritional profile ensures that each serving of Total Breakfast Cereal contributes significantly to your overall health and well-being, making it an excellent choice for a balanced breakfast.
Ingredients
Total Breakfast Cereal is made with a blend of wholesome ingredients that contribute to its nutritional value and great taste. The ingredients include:
Whole grain wheat
Sugar
Corn syrup
Rice flour
Malt syrup
Salt
Barley malt extract
Trisodium phosphate
Calcium carbonate (a source of calcium)
Vitamin C (ascorbic acid)
Reduced iron
Vitamin E acetate
Niacinamide (a source of niacin)
Vitamin B6 (pyridoxine hydrochloride)
Vitamin B2 (riboflavin)
Vitamin B1 (thiamin mononitrate)
Vitamin A palmitate
Folic acid
Vitamin B12
Vitamin D3
Potential Allergens
- Wheat: Contains gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.
- Barley: Also contains gluten.
- Corn: May be a concern for individuals with a corn allergy.
Summary of the Cereal’s Benefits
Total Breakfast Cereal is a great choice for a healthy breakfast. It has all the vitamins and minerals you need, plus fiber for your digestion. It’s not too high in calories, sodium, or sugars, and it even has some protein. And it’s good for vegetarians too!
Final Thoughts
Taste
Total Breakfast Cereal has a delicious taste that is both healthy and a little sweet. The mix of whole grains and a bit of sugar makes breakfast yummy and satisfying.
Nutritional Value
Total Breakfast Cereal has lots of good vitamins and minerals to help you stay healthy. It also has fiber, not too much sugar, and some protein to make it even better for you.
Overall Value for Money
Total Breakfast Cereal is a good deal at $4.98 for a 1-pound pack. It’s healthy and has high ratings. If you buy 5 packs, you save even more. International customers have to pay extra for shipping and import fees, but it’s still worth it for the health benefits and quality. Overall, Total Breakfast Cereal is a great choice for a yummy and healthy breakfast.
Frequently Asked Questions (FAQ)
- What makes Total Breakfast Cereal different from other cereals?
Total Breakfast Cereal is special because it gives you all the vitamins and minerals you need for the day. It’s also made from whole grains, which taste good and help your tummy feel good too. - Is Total Breakfast Cereal suitable for vegetarians?
Total Breakfast Cereal is good for vegetarians. It doesn’t have any meat, chicken, or fish in it, so it’s a good choice for people who don’t eat meat. - How many servings are in each container?
Every box of Total Breakfast Cereal gives you one serving. The serving size is three-fourths of a cup, which is equal to 30 grams. - What is the calorie count per serving?
Total Breakfast Cereal has 100 calories in every serving, which means it’s a good choice for a light and filling breakfast. - Does Total Breakfast Cereal contain any allergens?
Total Breakfast Cereal has wheat and barley with gluten. It might have corn too. If you have celiac disease, gluten sensitivity, or a corn allergy, you should not eat this cereal. - What are the main ingredients in Total Breakfast Cereal?
Total Breakfast Cereal has whole grain wheat, sugar, corn syrup, rice flour, malt syrup, salt, and barley malt extract. It also has vitamin C, vitamin E acetate, and reduced iron for extra nutrition.